If you are in immediate danger, call 911.
The Assaulted Women's Helpline hosts a Crisis Line where help is available 24 hours a day, 7 days a week, every day of the year:
Greater Toronto Area: 416-863-0511
Toll Free: 1-866-863-0511
#SAFE: #7233 on your mobile phone (Bell/Rogers/Fido/Telus)